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Coral Springs, FL (PRWEB) March 26, 2012

America is getting heavier and the rise of those with chronic diseases is climbing every day. Americas families need to start being more proactive about working to lessen these troublesome issues and it is as easy as adding more fruits and vegetables to meals and exercising more. While some would rather relax on the sofa, after a meal, walking is considered to improve digestion. Today in America TVs new series Family Wellness will educate viewers on the ways families are getting healthier, living more fulfilling lives and spending time getting more physically fit together. A healthy family is a happy family.

Terry Bradshaw, the shows host, is not one to be idle. He played pro football for 14 years before he retired and earned many honors and awards at the time. Bradshaw retired from the game in 1983 and spent the last 30 years working in television. He is an active person who plays golf and other sports and is the new spokesperson for Nutrisystem. Bradshaw feels kids today do not get enough exercise and started an online video contest for youth sport teams called Touchdown with Terry. The contest is sponsored by Today in America Terry Bradshaw. The winning entry will receive $ 10,000. Bradshaw feels that teamwork is a good way for kids to become more active and learn the valuable social skills needed in life.

The cable television program is filmed around the world and edited by a team of experienced film editors in South Florida. It reviews a great range of topics that are of particular interest to the educated professional. The award winning show is distributed on well know cable television networks such as CNN Headline News, ION, and Fox Business News. Interested viewers can watch a sample of the show on the Today in America TV’s YouTube channel.

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There’s something inherently magical about the Christmas season. – We’re all more patient, more loving, and a bit more aware and thankful of all the blessings that we’re surrounded by. So it should really come as no surprise to anyone that the holiday season is the one where families and loved ones spend the most time together. With all the Christmas baking and decorating, this time spent together isn’t just for holiday parties! – There is something magical about growing up with wonderful holiday traditions, and so here we’re going to talk about five things you can do to not only boost your holiday spirit, but leave your child with some of the most amazing Christmas season memories.

1. Anyone who’s done Christmas shopping in the past is sure to have seen those small, 2-3 foot tall Christmas trees they sell. They’re cheap and small enough for easy storage, and a perfect way to spruce up a child’s room. Buy one for your kid, and spend some time finding ornaments and decorations that fit their interests together! Does your daughter love pink? Go out with her and look for some pretty pink ornaments and lights, or just buy up one of those pink trees! Or maybe your son loves football. – You’re sure to be able to find football ornaments! Decorating one of those mini trees with your kid is a great way to bond in the Christmas season.

2. Christmas cookies are probably one of the most common holiday traditions. – Who doesn’t bake up cookies to give away to friends and family? Inviting your kids to help you bake holiday treats is a great way to spend time together! You can also decorate some pretty tins with your child to put cookies into that they can give to teachers or friends! So get the Christmas music playing and start baking those treats!

3. Christmas crafts are another great thing to do with your children. – Making ornaments or holiday themed decorations to place around the

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