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Music is the key to the soul. It can lift you up and put a smile
on your face or alternatively it can bring you down and reduce
you to tears. Music is powerful and fortunately you can use it
to help with your weight loss.

The interesting thing about music is that the same track or song
can induce different emotions in different people. If you met
the love of your life during a particular song, then you
probably enjoy it and feel happy when you hear it played on the
radio. Another person may have been cruelly dumped by their
boyfriend during that same song, played at the same time
somewhere else in the world, chances are this song brings back
all that pain and hurt the breakup caused.

Have you ever played upbeat music loudly when working out or
been to a nightclub and found yourself dancing all night because
the music was so good? Music not only generates positive
emotions but it can also help to motivate you. Music can bring
out the best in all of us, it makes you feel good and encourages
us to move or dance. So how can music help you to lose weight?

Here are my top three tips to use music with your diet.

1. Choose your favourite music album and as soon as you wake up
in the morning put it on. Listen to it as you have breakfast and
get ready for your day. It will put a spring in your step and
help you to be positive, you will feel capable of anything and
that feel-good feeling will carry you through the day. Being
positive and happy makes you much more motivated and you will
find sticking to your diet easy.

2. Put music in your car. Listening to the radio can help to
relax you after a hard days work. If you get home stressed out
and grumpy, you are much more likely to go to the cupboard and
overeat. Play music in the car, as loud as you like and have a
good sing. Putting all your frustrated energy into singing will
help you feel relaxed and give your mood a much needed boost.
You will get home refreshed and energetic

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There might be different views as regards music but one fact cannot be ignored that it has a great effect on our emotions. When a child takes birth, it starts reacting to the various sounds in its surroundings such as toys, human voice and others. At times, when you see someone shouting or screaming with joy, it simultaneously affects you and fills you with joy.

Now, scientists have proved that music also effect the development of human brain too. When a baby is born, it has billion of brain cells, over times these cells grow stronger. It has been proved that children who grow up listening music have strong music connections. It affects the way of your thinking, for example, listening to classical music improves your spatial reasoning and if you learning by playing with an instrument, it has effect on certain thinking skills.

Is it true that music makes one smarter?
Not all the times because music controls some cells of the brain for a particular way of thinking. After listening to classical music, one can quickly perform some spatial tasks such as adults can quickly solve jigsaw puzzle. This is because the classical music pathways are similar to the pathways used in spatial reasoning. Listening to classical music, these pathways are “turned on” and are ready to be used. This is how you can solve puzzle quickly but lasts for a short time after listening to music. Playing an instrument also improves the spatial skills as research has proved that music training creates new pathways in the brain.

Use of classical music
The structure of classical music is much complex as compared to rock, jazz or pop. Child who listens to classical music easily picks out the structure and recognizes any classical music he has heard before. Therefore, listening t o classical music has a different effect as compared to other forms of music.

How to nurture your child with music?
You can easily help your

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We smile, we love, we cry. We, the human beings experience a wide spectrum of emotions in our life. Some of them are expressed while others die in our own mind. But from time immemorial, our emotions have been voiced through music. Music, which is composed of seven distinct tunes, is actually an expression of human emotions.

Music is characterized by certain qualities like, pitch, melody, rhythm, and frequency. And each type of music is again characteristic by certain degrees of these above mentioned qualities. A rhythmic music characterizes joy while a melody expresses romance. Again, a melody also expresses sorrows. For instance, Latin music is mostly featured by rhythm and certain genre of tune. Latin music is an expression of Bohemian lifestyle which very much complements Latin culture. Variation in melodies and rhythm leads to expression of varieties of emotions.
If we look back to Western Classical, It connects us to something universal about human emotions. It makes us reach a transcendental stage of mind. However some composers opine that emotions conveyed through music is something quite abstract and varies according to the different perception of different individuals. One of the notable composers of Western Classical music was, Ludwig Van Beethoven, who gifted the world with musical masterpieces despite of being paralyzed with deafness at very young age (twenty eight). He can be regarded as the profounder of Romantic era of Western classical.

Eastern Classical or specifically Indian Classical music has a number of sections and categories. However the two major sections are Hindustani Music from North India and the Carnatic Music from South India. Each of the songs are known as “Ragas”. The melodies contained in each of these “ragas” reflects various moods according to different times during the day. The Indian Classical music is mainly monophonic, that is, it is based on a single line of melody and has to be sung at a

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